Congratulations to everyone at IMA/Audacious CF!

Our 12 weeks of training in the Spring resulted in improvements in our overall fitness and health, but was not accurately depicted in the changes in the levels of the categories we re-assessed! There were a number of factors that played into the changes we saw this time around.

We had 50 Individual Category Level Up’s (compared to 89 in Spring 2022) among 12 of us who took part in the Assessments this go around.

That is an average of 4.167 Individual Category Level Ups per person (compared to 5.933 in our Fall Assessments in Spring 2022)!