We're an Idahome community dedicated to improving Nutrition, Fitness, and Health.

Serving in Boise, Idaho
info@audaciousfitness.com
(208) 579-2176

 

The Foundation is Nutrition
”Eat meats and vegetables, nuts and seeds, some fruit, little starch, and no sugar. Keep intake to levels that will support exercise but not body fat.”
Read more here.

We all need a teacher or coach to lead us while we (re-)learn something new. For Fitness, we need a Coach to teach us what Fitness is, to guide us on our journey of learning how to improve our Fitness, and to help us achieve the Fitness Goals we have set for ourselves.

Here at Audacious Fitness in the Treasure Valley, we have one of the select few Certified CrossFit Trainers (“…less than 1%…”) in the world to help teach and coach anyone of any level of Fitness to live long, functional, and independent lives. Come learn, practice, and train with us!


Any questions? Email Here