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Posts tagged Pose Method

Your Guide to Perfect Running Technique

The simple guide to perfect Running Technique

coaching, fitness, growth, health, learning, medicine, teachingAlbert LuJanuary 10, 2024runner, running, Pose MethodComment

Re-Write of roadrunnersports.com article on "Running Form"

Re-Write of roadrunnersports.com article on "Running Form"

This is an attempt to correct the record on what Road Runner Sports has as a guide on how to run on their website

coaching, fitness, growth, health, learning, medicine, teachingAlbert LuJanuary 10, 2024runner, running, Pose MethodComment

Shin Splints, no more! West Point bound!

coaching, fitness, growth, health, learning, medicine, teachingAlbert LuMay 27, 2022running, Pose MethodComment

2 Pose Coaches Walk Into A Bar

Meet Adam!

coaching, fitness, growth, health, learning, teachingAlbert LuApril 21, 2022Pose MethodComment

Idahome Running Academy - Meet this local Ironman now running better!

coaching, growth, learning, teachingAlbert LuOctober 18, 2021running, Pose Method, runner, triathlon, ironmanComment

Doug Simpson, MPT, and Pose Method

Doug Simpson, MPT
Meridian Physical Therapy

coaching, fitness, health, learning, medicine, teachingAlbert LuSeptember 10, 2021Pose Method, runningComment

Idahome Running Academy - Lyla is running pain-free!

Listen to her story of incurring running injuries over so many years, and then learning how to Pose, Fall, Pull, and then running faster and without pain as a result!

coaching, growth, health, learning, teachingAlbert LuJuly 8, 2021runner, running, Pose MethodComment

Idahome Running Academy - The Jenkinson Family's Running Experience

Matt breaks 1:30 for his Half-Marathon with less effort after going through Pose Method training!

coaching, teaching, learning, growthAlbert LuMay 28, 2021running, runner, Pose MethodComment