Check these links out to Recommended Reading before/while/after you are training here!
Read MorePreparation for the week of 6/26
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Preparation for the week of 6/19
Read MorePreparation for the week of 6/12
Read MorePreparation for the week of 6/5
Read MorePreparation for the week of 5/29
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Preparation for the week of 5/22
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Preparation for the week of 5/15
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Preparation for the week of 5/8
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Dear Mrs. and Mr. Engstrom,
It is with great pleasure to write to you regarding your son Gus's progress here at Idahome Movement Academy, home of @audaciouscrossfit.
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Preparation for the week of 5/1
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Preparation for the week of 4/24
Read MoreConversation with Shana Lemke!
Read MoreMeet Adam!
Read MoreListen to Andy’s story!
Read MoreListen to Amber’s story!
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Preparation for the week of 4/17
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Congratulations to everyone at IMA/Audacious CF!
Our 12 weeks of training in the Winter resulted in improvements in our overall fitness and health!
We had 89 Individual Category Level Up’s (compared to 86 in November 2021) among 15 of us who took part in the Assessments this go around.
That is an average of 5.933 Individual Category Level Ups per person (compared to 5.375 in our Fall Assessments in November 2021)!
Preparation for the week of 4/3
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