Week of 1/16 RWLD: Join us for the CrossFit Open!

Split Clean

For this week:
Read
Competitive Conundrum
https://journal.crossfit.com/article/competitive-conondrum-2

Watch (above)
Split Clean

Listen
Peak Performance Leadership Fundamentals From A Navy SEAL Commander
https://www.podbean.com/ew/pb-kuj49-1177200

Do
Whacky Socks Wednesday is in effect!

Come to class here at 8:00AM on Saturday the 22nd!

Try out the CrossFit Open this year here!
1 Test every week for 3 weeks starting 2/24, ending 3/14.
We will host these on the Friday nights of 2/24, 3/4, and 3/11.

Do the Test, submit a score online, and see where you rank in the world in the end.

Register to do it with us today!

Put down Audacious CrossFit as the affiliate you will be representing!
https://games.crossfit.com/register/open

Competition Divisions (Image Below)...from https://games.crossfit.com/article/what-crossfit-open-and-why-should-i-sign:

Schedule a massage/bodywork with...
Hybrid Health
or
Body Epiphanies
...this month!

Need Physical Therapy help?
Go to:
https://www.meridianpt.net/

Tell them IMA sent ya!