2022 Summer Training Week 7 - Snatch Pulls and Animal Flow

This week:
Read
The Science of Animal Flow
____________________________________________________________

Get your Audacious CrossFit apparel here!
Link here: https://www.fullyamped.com/collections/audacious-crossfit

Schedule a massage/bodywork with...
Bodyology (with Arielle)
or
Hybrid Health
or
Body Epiphanies
or
FLOW Mobility & Recovery (with Ashley)
...this month!

Need Physical Therapy help?
Go to:
Meridian Physical Therapy
or
Premier Physical Therapy
or
Wright Physical Therapy

Need Chiropractic help?
Go to:
https://www.myelevationhealth.com/
or
https://www.chiromeridian.com/

Tell them IMA sent ya!

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