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Be Audacious. Live Free.

CrossFit Health Webinar with Dr. Bob Rountree

coaching, fitness, growth, health, learning, medicine, nutrition, teachingAlbert LuNovember 23, 2021CrossFitHealthComment
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Week of 11/28 Read, Watch, Listen, and Do

coaching, fitness, growth, health, learning, medicine, nutrition, teachingAlbert LuNovember 28, 2021CrossFit, AudaciousCrossFit
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The Dirty Dozen, and the Clean 15

nutritionAlbert LuNovember 22, 2021vegetables, fruit
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