Check that back foot and leg in the lunge!
Read MoreFree yourself from feelings of discomfort and/or pain by focusing on your breath!
Read MoreFree yourself from anxiety and sleep medications!
Ditch that CPAP!
Be more focused and burn more fat regularly!
You have the power to change all that and be free of those band-aids.
You do not have to rely on others to not fix your chronic issues.
You can learn, empower yourself, and put in the effort to help yourself to be an independent and healthy human being.