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Home Who What is Fitness? When, Where, Why How Audacious Running The Daily Fix Blog!

Home Who What is Fitness?When, Where, Why How Audacious Running The Daily Fix Blog!

Be Audacious. Live Free.

Freedom from the Psychosis

Albert LuDecember 15, 2021freedomComment

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Week of 12/19 RWLD: "How to stay in shape when you're busy"

coaching, fitness, growth, health, learning, medicine, nutrition, teachingAlbert LuDecember 19, 2021CrossFit, AudaciousCrossFit

Week of 12/12 RWLD: "...up to 88% of American adults are metabolically unhealthy..."

coaching, fitness, growth, health, learning, medicine, nutrition, teachingAlbert LuDecember 12, 2021CrossFit, AudaciousCrossFit

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